PAUL HAMPSON
COUNSELLING & PSYCHOTHERAPY
Sometimes it is natural for life to feel difficult. Bereavement, trauma, separation or divorce, a new job, the stress of a lot of changes, coming to terms with getting older, - all can result in stress, despair and other uncomfortable feelings. Therapy can't make real problems disappear but support can help you get your life back on track sooner.
Issues such as depression, anxiety, panic attacks, loneliness or relationship problems may recur over a long period without there being an obvious reason. These can be explored, understood and improved with a counsellor.
I am qualified in several different approaches of Counseling and Psychotherapy and can help you to find safe and effictive ways to improve your life through short term or long term therapy.
I am currently seeing clients in Kendal, Cumbria.
If you are interested in counselling please contact me for a 30 minute consultation at no charge.